Teacher Training
Become a Meditation Facilitator
NEXT COHORT: TO BE ANNOUNCED
Meditation Facilitator Training (Level 1)
Certification: 50-hr Training (10 hrs. of LIVE online training with your cohort over 5 weeks; 40 practice hrs. on your own at your own pace)
Cost: $950
“As a meditation collective, Rooted Beings is passionate about offering comprehensive trainings to those who feel called to share the practice of meditation with the world, integrate the practice into their work or who are simply interested in taking their practice to the next level for self-development. Our trainings are the first of its kind, infusing nature-inspired language and sequencing into the curriculum as a way to make meditation more accessible and universal for all. ”
Level 1: Our Meditation Guide Training – Level 1 is designed for those looking to strengthen their foundational knowledge and skill set to lead meditations in their community, at work and beyond or to simply deepen their personal practice. In this immersion training, you will learn 2 of our signature, nature-infused meditations, ‘The Seed’ (affirmation-based meditation) and ‘Remember Your Root’ (Metta-meditation) as well as the sequencing tools needed to develop your own unique style and voice.
Level 2: Our Meditation Guide Training – Level 2 is for those meditation guides wanting to expand their offerings to include meditations that incorporate the additional elements of comprehensive breathwork and yoga nidra which are infused in Rooted’s 3 other signature classes.
What will I learn?
In the Level Meditation Facilitator Training, you will:
Learn the history of meditation and the various types of meditations practiced around the world
Understand the four capabilities of the mind and how meditation allows us to transcend them
Discover the scientific studies that show the effectiveness of meditation in brain health and combatting the aging of the mind (in one study they found that 65 year-old meditators had grey matter in their brains as if they were 25 years old! - pretty incredible!)
Gain the confidence to lead others and incorporate these practices into your business (great for life coaches, nutrition consultants, yoga practitioners, health care providers, etc. or pretty much any other business where you are leading others)
Develop your unique teaching style with a cohort of grounded, mindful beings to grow alongside
Cultivate your ability to lead corporate meditations, private clients re one-on-one sessions and group sessions
Learn the psychology behind making meditation a habit and the benefits from a consistent, daily practice
Deepen and solidify your personal meditation practice
Dive into the ways in which we can use meditation as a tool for collective healing and empathy with part of our session dedicated to mindful racial justice and social justice purposes
You will also receive:
Music + playlists
Technical guide for leading sessions on a virtual platform
Community of meditation guides for ongoing support and collaborations
LIVE (online) weekly meditations with Rooted Co-Founders for 6 weeks following the training (Mondays at 7:30 pm Central)
Sample meditation scripts to help you get started
Find Your ‘Why’:
1. Elevate Your Practice: Strengthen your personal practice, deepening your connection to self and showing up with greater awareness in your everyday life, relationships, interactions and daily activities.
2. Be a Leader in Your Community: Bring the practice of mindfulness and meditation into your work, your social circles, your passion projects and your community at large, showing others how to harness the life-changing power of meditation to overcome the stress, anxiety and unease that so many people experience daily.
3. Find a New Pathway: Learn the business of mindfulness to get hired as a meditation instructor in professional settings as well as other pathways to lead others in the practice.
4. Be a Healer of the Collective: As a meditation and mindfulness instructor, you can help be part of the solution to so much divisiveness in our society. The world needs your healing gifts however those present themselves, as you teach and lead with compassion and kindness.
